Stretching exercises
Stretching exercises, Enhance your flexibility and prevent injuries
Service Description
Stretching exercises are an essential component of any fitness regimen. They not only help improve flexibility and mobility but also play a crucial role in preventing injuries. Stretching increases blood flow to the muscles, which not only supports muscle recovery but also promotes better nutrient delivery and waste removal within the body. This aids in maintaining overall health and well-being.
Cancellation Policy
Thank you for booking with us. We understand sometimes you need to cancel your appointment, we require a notice period 1 day before we have full refund. Missed appointments, or appointments cancelled inside the notice period no refund. If you book in last minute ( 3 hours before the start time) and missed your appoitment no refund. Please contact if you have to change the appointment or have to cancel the appointment. Cancellations made via email: lisamassageyoga @gmail.com at least 1 day in advance will be applied without a penalty. Thank you.
Contact Details
07385576530
lisamassageyoga@gmail.com
33-34 Chiswell Street, London EC1Y 4SF, England, United Kingdom